Barley is a powerhouse of phytonutrients that can guard the body against the risks of breast and prostate cancer. This is due to the production of estrogen-like effects.Barley distributes the amino acid, tryptophan throughout the body, thereby inducing sleep, regulating moods and helping the body to relax.Manganese and B-complex vitamins, found in barley, are essential for the overall well-being of an individual.
Barley is known to improve the circulatory system and protect it against chronic diseases like arteriosclerosis.The amino acids and antioxidant enzymes present in barley reduce toxins in the body by supporting its gentle detoxification.
Barley contains chlorophyll, which is extremely beneficial in purifying the liver, preventing the absorption of carcinogens and improving the overall functioning of liver.
With the presence of digestive enzymes in barley, this cereal grain helps in getting rid of toxic and indigestible materials from the body and alleviating the symptoms of stomach ulcers and other digestive conditions.
This effectively reduces heart disease, diabetes and obesity.This grain helps in the initiation of skin cell growth, which is useful in treating diseases and ulcers on the epidermal layers, due to its antibacterial and antioxidant properties. Barley also contains vitamin C and carotenoids, both of which are essential for rejuvenating mitochondria in the skin cells and giving it a youthful look.
Barley can reduce the total cholesterol and low-density lipoprotein or LDL, apart from inhibiting the harmful oxidation of bad cholesterol.Anorexia, anemia, pancreatitis, miocardiac arrest, bronchic asthma, impotency, arthritis and epilepsy are some other diseases which can be treated with consumption of barley.